Health Facts

Learn about different health topics below. Included are interesting fat facts and articles. Learn information on services and conditions ranging from Alheizimers, depression, arthritis, obesity, heart disease and much more!

Splenda

SPLENDA FACTS Splenda®, also known as sucralose, is an artificial, chemical sweetener. Despite advertisements stating “Made from Sugar, so it Tastes like Sugar”, which attempt to confuse consumers, Splenda® is not natural and contains no elements of...

WELLS Lifestyle Program

Food is fuel for Energy, Vitality, and Health Fundamentals -WELLS Diet and Individualized Menu Plan Low Glycemic foods Balanced Macronutrients Meal Regularity Blood Sugar Balance Balancing your blood sugar only happens through meal regularity. Eat...

Belly Fat Reducing Foods

The top 7 healthy “fatty foods” for a flat belly: Whole eggs, Nuts (such as almonds, pecans, walnuts and cashews), Seeds (like, sunflower seeds, pumpkin seeds, chia, and Flaxseeds), Avocado, Olive Oil, Fatty Fish, (for example, mackerel, tuna, salmon,...

Coconut Oil for Fat Loss

Eating coconut oil daily leads to reduction in waist size Researchers now know that weight loss associated with coconut oil is related to the length of the fatty acid chains contained in coconut oil. Coconut oil contains what are called medium chain fatty...

Fat Facts

Top 4 fat burn carbs Top 4 choices for belly-blasting carbs that’ll leave you full and satisfied, while helping you toward your fat loss goals to boot! #1 – Beans, Lentils, and other Legumes Beans and Lentils, part of the “legume” family, just may be my #1...

Tumeric Benefits

VAIL MEDICAL CENTER & WT.LOSS TURMERIC BENEFITS BY  DR. AZAM Turmeric,( CURCUMIN ) the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that...

Nine Reasons to Start Eating Pineapple

Aside from their delicious taste, pineapples offer tremendous health benefits. Pineapple is a delicious fruit that tastes great whether eaten alone, as an ingredient in cool summer desserts, as a juice or is used to flavor baked ham. Not only is pineapple...

Call Now !!