How to Stay Motivated When You’re Stuck at Home

It’s not always easy to stick to weight loss goals and follow healthy habits in times of stress. If you’re finding yourself feeling stressed by the coronavirus pandemic, there are some strategies you can use to remain on track with your goals. You can also count on...

Catch Vail Medical Center & Weightloss on A Neighborly Place

Dr. Azam and Samreen were recently honored to join Lucretia on A Neighborly Place. They discuss how they promote healthy weight loss for patients here at Vail Medical Center & Weightloss. Tune in to learn more about intermittent fasting, the causes of...

Understanding Weight Management and Healthy Living in the Coronavirus Pandemic

As the coronavirus pandemic worsens, more people are concerned with how to avoid getting sick and stay well. Frequent handwashing, social distancing, and disinfecting frequently touched surfaces are all good steps to reduce the spread of COVID-19. However, you may...
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