Splenda

SPLENDA FACTS Splenda®, also known as sucralose, is an artificial, chemical sweetener. Despite advertisements stating “Made from Sugar, so it Tastes like Sugar”, which attempt to confuse consumers, Splenda® is not natural and contains no elements of natural sugar. You...

WELLS Lifestyle Program

Food is fuel for Energy, Vitality, and Health Fundamentals -WELLS Diet and Individualized Menu Plan Low Glycemic foods Balanced Macronutrients Meal Regularity Blood Sugar Balance Balancing your blood sugar only happens through meal regularity. Eat frequently; Upon...
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